For the month of March this group will be offered virtually. Please register ahead of time and a link to join by computer or phone will be emailed to you!
Each week will include food first nutrition and lifestyle education, healthy habit accountability, a moment of mindfulness, and supportive community connections. This group is appropriate for any phase of a wellness journey. Come as often as you need - once a week, every couple of weeks, once a month.
$10 (discount package available)