Posts tagged perimenopause
Perimenopause: Navigating Body Changes and Symptoms with Intuitive Eating and Self-Compassion

Do you remember your first perimenopausal symptoms? Or at least the first time you realized the weird thing happening to you might just be perimenopause?

I sure can remember when things started to change, when things related to my body and menstrual cycle started to impact my normal flow of daily life.

The most noticeable disruption started a few summers ago when I had a stretch of night sweats.

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