Healthy Holiday Gift Guide 2018
If you are still searching for gifts for a wellness focused person in your life, look no further. I have compiled a list of 12 great gifts at a variety of price points. None of these items are sponsored or affiliated with Whole You Nutrition, they are just items I love or would love to get as a gift! Click on the title of each for more information from the company or where to buy.
I suggest using this towards an individual nutrition consultation or my 6-week The Diet Stops Now class starting January 7th but it is good towards any products or services at the clinic. Give the gift of personalized wellness.
Affirmation cards are a great way to start to change your thoughts. I love this box because they are positive and funny. And a little humor always helps in my book! Gets this for a friend who needs some reassurance and a laugh.
A little dark chocolate is always a welcome treat. I recommend looking for varieties that are at least 70% dark chocolate to keep the sugar content down.
Healthy. Happy. For Real. What a great tagline! This magazine is the gift that keeps giving with 10 issues a year loaded with great information about nutrition, exercise, mind, body, and spirit.
Grass Fed Cattle Company makes it so easy to eat local grass fed and grass finished beef and pork. Of course this might require you also get a second freezer…
High speed blenders make it so easy to blend cashews for dairy-free creamy recipes, make a frothy latte or, blend up soup or smoothies. Vitamix blenders are a splurge for most, but one that will be frequently used and make meal prep a breeze.
Did someone you love find out they feel best without gluten or dairy? Danielle Walker’s cookbooks will prove that you can still eat what you love. In her newest book she has grain-free and dairy-free recipes for favorites like Biscuits and Gravy, Cheese Crackers and even Snickerdoodles. Many nut free recipes too.
Earth Dance Farm is my personal choice for CSA. Not only can you order a variety of share sizes but you can add pasture raised eggs to your delivery too. They also have a seasonal winter boxes perfect for gifting. Delivery is December 17th. Request on the Miscellaneous page.
I have talked a fair amount about the benefits of gratitude. Catherine Price’s gratitude journal is a great gift for someone wanting to start a gratitude practice. It includes inspirational quotes, writing prompts, and plenty of space to write.
A great knife makes kitchen work so much easier. This Wusthof 8-inch Cook’s Knife is my longtime favorite. It will last a life time.
These personal essential oil inhalers make a great stocking stuffer. I especially love the Calming and Energizing varieties. Give a whole kit or break it apart and share the love with more than one person.
Staying hydrated is important! S’well insulated bottles keep liquids hot or cold for hours. Plus with all the cute designs you can find the perfect color or pattern for the special someone on your list.