Basic Seedy Crackers
Basic Seedy Crackers
Try baking up a batch of these nutrient dense, grain-free, fiber-filled homemade crackers. I love them dipped in hummus as a snack or served alongside a lunch of tuna or egg salad for added crunch. You can change up the flavor by adding your favorite herbs and spices to the mix.
Makes: 8 servings
Prep time:
Total time:
Ingredients:
- ½ cup raw pepitas
- ½ cup raw sunflower seeds
- ½ cup whole flaxseed
- 2 tablespoons ground flaxseed
- 2 tablespoons chia seeds
- 1 teaspoon sea salt
- 1 ¼ cups water
- Stir together all ingredients in a bowl. Allow to stand for 30 minutes at room temperature. Seed mixture can also be refrigerated overnight.
- Meanwhile heat oven to 200°F. Line a baking sheet with a silicon baking mat or lightly oiled parchment paper.
- Spread seed mixture into a thin, even layer on prepared pan.
- Bake for 2 ½-3 hours or until dry and edges start to shrink in.
- Turn the oven off but leave the pan in the oven until completely cooled.
- Break into desired size crackers.
- Store in an airtight container at room temperature.
Directions:
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