Air Fryer Crispy Tofu

Air Fryer Crispy Tofu

Tofu is a great plant-based protein alternative. Try tossing the crispy tofu pieces into curries, stir-fries, or noodle dishes. It is also a fun dipper for flavorful sauces like peanut sauce or BBQ sauce.

Makes: 2-3 servings

Air Fryer Crispy Tofu

Prep time:

Total time:

Ingredients:
  • 1 package (14-16-oz.) organic extra firm tofu
  • ½ tsp. salt
  • ½ tsp. garlic powder
  • ¼ tsp. ground black pepper
  • 2 tablespoons arrowroot starch or cornstarch
  • 1 tablespoon avocado oil

Directions:
  1. Heat air fryer to 400°F.
  2. Drain tofu and pat dry with a clean kitchen towel.
  3. Cut tofu into approximately 1-inch pieces; place in a mixing bowl. Toss with salt, garlic, pepper and starch. Add oil and toss gently to coat.
  4. Lay pieces in a single layer in air fryer basket. Cook for 8-10 minutes, turning pieces once halfway through, until browned and crispy.

To learn more about how working with a nutritionist can help you create balanced meals with foods you love, schedule a free 15 minute call.

Amber HansonNaturally Well WBL