Air Fryer Lemon Pepper Parmesan Salmon
Air Fryer Lemon Pepper Parmesan Salmon
Eating omega-3-rich fatty fish like, salmon, mackerel, sardines, tuna, or anchovies, 1-2 times a week is associated with reduced inflammation, improved cognitive function and mood, and a decreased risk of heart disease. This easy and flavorful salmon recipe is one way to meet your weekly fish intake goals, even on a busy day.
Makes: 4 servings
Prep time:
Total time:
Ingredients:
- ½ cup plain Greek yogurt
- Zest of 1 lemon
- ¾ tsp. fresh ground black pepper
- ½ tsp. garlic powder
- ¾ tsp. salt, divided
- 4 (5-ounce) salmon filets
- ¼ cup grated parmesan cheese
Directions:
- Heat air fryer to 375°F.
- In a small bowl stir together yogurt, lemon zest, black pepper, garlic powder and ¼ teaspoon salt; set aside.
- Season salmon with remaining ½ teaspoon salt. Spread yogurt mixture evenly over the top of the salmon filets. Sprinkle with parmesan cheese.
- Air fry in a single layer for 7-9 minutes or until salmon flakes easily (internal temperature 145°F).
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